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Must Read
現代精神在傳統修持中的困境 cover
現代精神在傳統修持中的困境 Chinese
护国比丘 (Bhikkhu Raṭṭhapāla) 2025 323
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Unmasking Deception in Theravāda Buddhism cover
Unmasking Deception in Theravāda Buddhism English
Bhikkhu Raṭṭhapāla 2025 218
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Modern Struggles in Traditional Practice cover
Modern Struggles in Traditional Practice English
Bhikkhu Raṭṭhapāla 2025 218
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Monks meditating

“Yo ca vassasataṃ jīve, dussīlo asamāhito, Ekāhaṃ jīvitaṃ seyyo, sīlavantassa jhāyino.” “Better it is to live one day with virtue and meditation than to live a hundred years immoral and uncontrolled.” (Dhammapada, Verse 110)

Most Popular

2025-11-07  ·  479

The Way to Nibbāna: Sailing Across the Ocean of Saṃsāra

By Bhikkhu Raṭṭhapāla

The Way to Nibbāna: Sailing Across the Ocean of Saṃsāra The journey to Nibbāna is long, difficult, and full of challenges — like a tr…

2025-09-02  ·  471

Meditation and Recovery: From Preparation to Contemplation

By Bhikkhu Raṭṭhapāla

Meditation and Recovery: From Preparation to Contemplation In the Pa-Auk Tawya meditation tradition, bhāvanā (mental cultivation) is unders…

2025-10-06  ·  411

What Is Jhāna?

By Bhikkhu Raṭṭhapāla

Pāḷi Source In the Saḷāyatanavaggasaṃyutta (SN 40.1), the Buddha explained to Venerable Mahāmoggallāna: “Vivicceva kāmehi vivicca aku…

2025-09-02  ·  304

禅修与康复:从准备到观修

By Bhikkhu Raṭṭhapāla (护国比丘)

禅修与康复:从准备到观修 在帕奥禅林(Pa-Auk Tawya)的禅修传统中,bhāvanā(心智培育, 修行)并非业余修持,而是一种完整的生活方式。它需要每日的精进、系统的训练以及最佳的身心韧性——无论是出家众还是在家众,修行者都遵循高度结构化的日程,…

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