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The Way to Nibbāna: Sailing Across the Ocean of SaṃsāraThe Way to Nibbāna: Sailing Across the Ocean of Saṃsāra The journey to Nibbāna is long, difficult, and full of challenges — like a tr…
2025-11-07 · 479
The Way to Nibbāna: Sailing Across the Ocean of SaṃsāraThe Way to Nibbāna: Sailing Across the Ocean of Saṃsāra The journey to Nibbāna is long, difficult, and full of challenges — like a tr…
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Meditation and Recovery: From Preparation to ContemplationMeditation and Recovery: From Preparation to Contemplation In the Pa-Auk Tawya meditation tradition, bhāvanā (mental cultivation) is unders…
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What Is Jhāna?Pāḷi Source In the Saḷāyatanavaggasaṃyutta (SN 40.1), the Buddha explained to Venerable Mahāmoggallāna: “Vivicceva kāmehi vivicca aku…
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禅修与康复:从准备到观修禅修与康复:从准备到观修 在帕奥禅林(Pa-Auk Tawya)的禅修传统中,bhāvanā(心智培育, 修行)并非业余修持,而是一种完整的生活方式。它需要每日的精进、系统的训练以及最佳的身心韧性——无论是出家众还是在家众,修行者都遵循高度结构化的日程,…